Atta Noodles with Veggies
Aata Noodles with Veggies
Method of Preparation
1
Boil 230 ml of water in a cooking pan.
2
Add noodles and cook for 3-4 minutes.
3
Add seasoning
mix
4
Mix thoroughly and cover with a lid. Rest for 1 minute.
5
Stir once and serve hot with your favourite garnishings like
| NUTRITIONAL FACTS (Approx. Values) | PER SERVE of 72.5g | PER 100g | % Contribution to RDA Per serve |
|---|---|---|---|
| ENERGY (kcal) | 449.1 | 325.6 | 5.4 |
| PROTEIN (g) | 9 | 6.5 | – |
| CARBOHYDRATE (g) | 64.6 | 46.8 | – |
| TOTAL SUGARS (g) | 6.4 | 4.6 | – |
| ADDED SUGAR (g) | 1.7 | 1.3 | 2.5 |
| DIETARY FIBRE (g) | 7 | 5.1 | - |
| TOTAL FAT (g) | 18.8 | 13.6 | 20.3 |
| SATURATED FAT (g) | 9 | 6.5 | 26.5 |
| TRANS FAT (g) (other than naturally occurring trans fat) | 0 | 0 | 0 |
| CHOLESTEROL (mg) | 0 | 0 | - |
| SODIUM (mg) | 2318.4 | 1680.9 | 84.0 |
Ingredients: instant noodles (87.6%): wheat flour (atta) (82%), refined palm oil, iodised salt, acidity regulator [500(I)), 501(I), 451(I)], thickener (412), gelling agent (508).
Seasoning (12.4%): mixed spices and condiments (29%) [dehydrated onion, coriander, turmeric, chilli, dehydrated garlic], iodised salt, dehydrated vegetables [fried onion, carrot (4%), green peas (3%)], sugar, hydrolysed vegetable proteins (groundnut, soy), corn starch, yeast extract, flavour enhancers (627, 631), dehydrated herbs (coriander, kasoori methi), anticaking agent (551), acidity regulator (330), refined palm oil, wheat fibre, natural and nature identical flavouring substances.
Contains wheat, soy, nuts & sulphite. May contain milk
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